phobias hypnotherapy bristol

Phobias

Phobias affect about 1 in 10 of us and research suggests there are 16 million sufferers in Britain, the most common being fear of spiders and public spaces.

Relaxation techniques are used along with the ‘rewind’ procedure or ‘fast-phobia’ removal. A specific phobia requires 4~5 sessions to remedy while a non-specific phobia where it affects more aspects of your life can take longer to effectively treat.

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