panic-attacks hypnotherapy bristol

Panic Attacks

Panic attacks might occur in particular situations or for no specific reason at all. Research suggests at least 1 in 10 people suffer panic attacks triggered by a stressful event or situation.

Hypnotherapy can sufficiently lower anxiety in the ‘fight or flight’ response to eliminate the perceived threat helping you to take back control. Many people find hypnotherapy can help them overcome anxiety and panic attacks.

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