Please Note: Psychotherapy for depression is not currently available as I have an incredibly busy and complex caseload and have to protect my mental currency. I can provide a referral to another practitioner if required.

Depression is a common and highly treatable condition that affects 1 in 4 people. Causes can vary from a relationship breakdown, work related issues or bereavement. Every person’s experience is different.

Hypnotherapy can help by increasing serotonin, noradrenalin and dopamine levels, the chemicals that helps you cope effectively and give you motivation. Depression is often exacerbated by alcohol, drug use and smoking. Hypnotherapy is considered to be one of the most effective ways to help this.