what changes would you most like to make in your life? Using Solution Focused Hypnotherapy, I work with clients who are committed to positive change. Hypnotherapy can effectively help with areas such as: Improving Confidence and Self Esteem Reducing Stress, Anxiety and Tension Overcome Fears and Phobias Eliminating Panic Attacks Finding your way back to Being You Transform Negative Thought Patterns Getting control to aid Weight Loss Gut-directed hypnosis for IBS Sometimes modern life can become stressful and we suddenly find we’re anxious, stressed, angry or depressed and it’s like it’s just crept up on us. It can be a result particular life events like relationship or emotional issues, bullying, work issues, loss, separation or feeling overwhelmed and that its too much to cope with. When we are going through times like this and various symptoms of stress appear is when find hypnotherapy can help us cope with life’s challenges. The above are just examples so do enquire if your issue isn’t listed. I have provided as much information about Hypnotherapy as possible to allow you to decide how hypnotherapy can be an effective tool to help you make changes in your life. During your initial consultation, you can ask questions and I’ll be able to explain how simple it is to change and how hypnotherapy works. You can find a FAQs section can answer the most common questions people tend to ask. Please browse through this website and get in touch if you have any questions or if you’re ready to make a change in your life and want help, I’d be delighted to hear from you.